Whether you are a working parent seeking a better balance, a professional navigating a career transition, adapting to life with children, returning to work after a career break, or looking for tools to grow personally and professionally, strengths coaching is a personalised approach based on positive psychology designed to support you to find the right balance, confidence and clear focus to achieve your goals.
Understand Your Strengths
When you understand and use your strengths intentionally, you can find more confidence, balance, and enjoyment in your everyday life and work. Rather than focusing solely on fixing your weaknesses, strengths coaching helps you make the most of what is already working well, allowing you to feel more like yourself and thrive.
Gain confidence
Improve your wellbeing
Improve your self-awareness and relationships
Find resilience
Regain energy and focus
Restore balance
Working Parents
Navigate career transitions, return to work confidently, set healthy boundaries and rediscover your identity beyond parenthood
Professionals & Business Owners
Find ways to grow, navigate through challenges or life transitions, improve performance and resilience
Job Seekers & Career Starters
Get support at the beginning of your career or during career transitions
Teams
Improve performance, collaboration, engagement and enjoyment of work
Coaching For Working Parents
Becoming a parent is undoubtedly one of the most exciting and challenging life events. It changes everything in the most unexpected ways - including how you show up at work, how you see yourself as an individual and what is important to you.
Many parents are suddenly able to juggle more tasks than ever before. Your skills haven’t disappeared. Your capability hasn’t gone anywhere. Yet the constant chaos and the shift in beliefs and values can change how you see yourself in professional settings. You are learning to set boundaries without putting your career growth at risk, managing energy while being pulled in every direction and navigating career decisions with new priorities you didn't need to consider before. Some parents may feel guilty about not being 'enough' at work or at home, and feel a loss of career and personal identity and confidence after parental leave. ​
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Strengths coaching helps you reconnect with what energises you, make intentional choices aligned with your values, and show up as your best self - both as a professional, a parent and a partner.
Tereza Tutko
Whether you’re seeking greater confidence, better performance, a deeper understanding of what truly energises you or redefining your career direction, you will be supported with a strengths-based, compassionate and genuinely caring approach tailored to your unique journey.
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With a Master’s degree in Psychology, a passion for sharing knowledge, and over a decade of experience leading people & culture initiatives in a corporate environment, I support my clients in making the most of their strengths and being at their best.
I bring a unique blend of scientific understanding, commercial experience and practical insight into my coaching practice.
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